Go BLACK TEAM, we survived week 1 !!!
1 week down and 6 more weeks to go! The BLACK TEAM is drinking some serious water (we've learned to drink 1/2 our body weight in ounces of water; I have done just that and more... I am up to 6-7 bottles of water a day... plus many more trips to the bathroom too!) And WOW what a difference that makes in weight loss, JUST DRINK MORE WATER. The SHRINKVIVIOR CHALLENGE is still going strong, today is weight in and we'll find out who gets sent to Exile Island (I hope it's not me!!!). This week we also had a challenge to log our miles. I did my FIRST EVER 7 mile walk; and well it kinda kicked my butt! But overall I did way more walking then weeks before (so, I FEEL GREAT!). I can't wait to find out tomorrow what the next challenge will be!
LIFE-TIME Goal would be to be in the 130’s, and yes I don’t even care if it’s 139. I am posting my weight here (because on The Sisterhood of the Shrinking Jeans they say “Coming to terms with the number on the scale can aid you in your weight-loss”)
Down 4.2 lbs
|And YES, my twins did make |
Chocolate Chip Cookies this week
I HAD just 1/2 of a cookie, I was
satisfied and didn't affect my weight loss!
OUR FAVORITE CHOCOLATE
CHIP COOKIE RECIPE