Monday, June 18, 2012

Chinese Sweet & Sour Chicken {TWC #86 Linky Party - International Foods}

(International Foods)

My plan for today was to step out and make some home made Egg Rolls, that's about as International as I can stretch, but time got away. And well there are my two FAVORITE International Foods to pick from Mexican or Italian, I LOVE them both very very much and make them very often. But, I did have this one recipe stored away that I made and my whole family LOVED, Sweet and Sour Chicken. Kinda like the chicken at those fast food Chinese places, my 13 year old son told me it just wasn't the same, but we all thought it was SO MUCH better. I will be making this AGAIN soon!

Baked Sweet and Sour Chicken
recipe found at Six Sisters Stuff, recipe originally from Mel's Kitchen Cafe

3-4 boneless chicken breasts
salt & pepper, to taste
1 cup cornstarch
2 eggs, beaten
1/4 cup canola oil

Sweet and Sour Sauce:
3/4 cup sugar
4 tbsp ketchup
1/2 cup apple cider vinegar
1 tbsp soy sauce
1 tsp garlic salt

Preheat oven to 325 degrees. Rinse your chicken breasts in water and then cut into cubes. Season with salt and pepper to taste. Place the cornstarch in a gallon-sized ziploc bag. Put the chicken into the bag with the cornstarch and seal, tossing to coat the chicken, then dip into the eggs.

Heat your 1/4 cup oil in a large skillet and cook your chicken until browned but not cooked through. Place the chicken in a 9x13 greased baking dish. Mix all of your sweet and sour sauce ingredients in a bowl with a whisk and then pour evenly over the chicken. Bake for one hour and during the baking process you will need to turn the chicken once or twice about every 15 minutes. This chicken is delicious and will for sure be made again in my house. 

This week's theme is: INTERNATIONAL FOODS
Please only link recipes with our theme!

If you are a regular to THIS WEEK'S CRAVINGS Linky party, then link-up we're excited to see what you made this week. If you are new, please just follow our simple rules, so that everyone can enjoy the linky party! If you forget to follow the theme, your post will be deleted. Please don't feel hurt, just come back and link up a recipe that follows the theme. Thanks a million, we look forward to blogging with you!

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This Week's Cravings Upcoming Linky "THEMES"
Here is a complete list of the past and what's coming up next on THIS WEEK'S CRAVINGS!
June 25 - Summer Berry Recipes (anything with berries)

July 2 - July 4th Celebration (ONLY Red, White & Blue Food)

July 9 - Fried Foods

July 16 - Seafood Recipes 
Your hostess for this party are: Tina from MOMS CRAZY COOKING, Nicole from The Daily Dish and Kristi from Veggie Converter. We host this theme linky party every Monday (and the party stays open all week long)! We hope to inspire you to make something with our theme or get an old post notice by linking it up to the linky party below. 
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PLEASE do not link more then 3 recipes per week.

This week's theme is: International Foods
Please only link recipes with our them!


  1. What a weird coincidence, I literally just posted a sweet and sour recipe myself!! Great minds obviously think alike ;) thanks for hosting!

  2. Can't wait to try this. Glad I found your blog.

  3. Thanks for hosting! I've been looking forward to this week's theme. Can't wait to try your Sweet & Sour Chicken, love the fact that it's baked!

  4. Omgooooshhh I came across your website by accident today and I fell in LOVE with it! Awesome job! I subscribed and cannot wait to try these yummy recipes! :)

  5. Mmm, I’m going to enter this into my Weight Watchers recipe calculator and see if I can eat it LOL it looks delicious.

  6. I just made my version of sweet n sour chicken! Im going to try yours :) check out mine @

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